I cannot recommend doing these activities enough! Once it is all spilled out, you can then discard the rubbish, the stress, the negative thoughts and work out what you need to keep in order to have a healthier and happier mind. Writing in your journal and performing a brain dump is much like emptying out the contents onto a table. Imagine your mind much like a messy bag at the end of the day. Journalling is the cheapest form of therapy because it is so therapeutic to perform a brain-dump. There is so much power in journalling – this is why these journal prompts for success are so amazing. The diary is just the surface level stuff you see, almost like floating on top of the water while a journal is much like a deep-sea diver – it goes way deeper and explores everything that can’t be seen by someone sitting nearby on the beach. Let’s imagine your journal and diary are like the sea. This is because it contains feelings, emotions, problems and reflections that can be used to evaluate one’s life. This is because journalling is so M UCH MORE PERSONAL AND USEFULthan writing in a diary. Today I’m going to share with you the very best journal prompts for anxiety. > A journal on the other hand is a record of significant experiences and used to explore ideas that take shape. > A diary is a book to record events as they happen. Many people assume a diary is the same thing as a journal but here’s how to tell the two apart: Weirdly enough I used to call it a diary when I was a kid, even though there is a distinct difference between the two. I’ve always loved journalling before it was even a real thing. If you are looking for success journal prompts, you’re in exactly the right place. Let’s chat about journal prompts for success. 50 Journal Prompts For Success To Help You Succeed Looking for journal prompts for success? Here are the 50 best journal prompts to help you succeed in life starting today!
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